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Many people still dispute that raw vegetable diet is not a very healthy one to follow, as it has deficient amounts of proteins, due to the elimination of meat, eggs, dairy products, and fish. The matter of fact is, enough amounts proteins can be received in this diet. Many of our vegetables, fruits and grains can give us all the nutrients needed to keep alive, well and healthy.
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These three All Natural Diet supplements are good on their own or taken with other products. I chose to post about these three today because I m currently taking them. I have stacked them together previously and love the outcome which I ve got from doing so. What I personally do is take 4g of AST CLA daily, breaking that up into two doses, one with breakfast and also other with my afternoon meal. For the L-Carnitine, I use Dymatize Nutrition s Acetyl L-Carnitine. I take three caps (1,500mg) with breakfast and another 3 caps with lunch. For the 7-Keto (DHEA) I use Twinlab s 7-Keto. I take that one cap with breakfast, so six pills with breakfast in whole, and another approximately one hour before I go to bed. I take one before I go to bed because I ve discovered that I sleep better. I m uncertain if there are studies showing that it supports proper R.E.M. sleep, but I definitely sleep good doing it like that.
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